Meditation helps cultivate inner peace, mindfulness and self-awareness. It allows you to connect with your inner self, gain clarity and tap into your intuitive abilities. During meditation, you are awake but your mind doesn’t focus on the external world or the events around you. Incorporating Pranic Healing and Meditation helps you understand energy imbalances, deepens your intuition and strengthens concentration.
Pranic Healing is a no-touch, no-drug system of energy healing. It is a highly developed and tested energy treatment system which uses prana to balance, harmonise and transform the body’s energy processes. R&M Healing Buddha is a multi-speciality energy healing company headquartered in Bangalore. R&M stands for Ritu and Manish, who founded Healing Buddha, one of the best meditation centres in Bangalore. It is the best place to learn meditation in Bengaluru. Healing Buddha provides meditation classes in Bangalore and at the global level (online). If you are searching for the best yoga and meditation centre near me, Healing Buddha can be the top choice.
Healing Buddha, through its meditation camp in Bangalore, Manipal and other areas, helps you connect to your inner self and discover in-depth esoteric knowledge through meditation and study sessions. They also organise meditation therapies in Bangalore, such as Full moon meditation. These therapy sessions are open to all and the Arhatic Yoga intensive program is exclusive for Arhatic Yogis. If you want more information on online meditation classes in Bangalore, search for R&M Healing Buddha. You can find updates on their upcoming Meditations, study sessions and nurturing sessions at Healing Buddha.
Healing Buddha, as Best Meditation Centre in Bangalore, helps in the following:
- Reduces stress, depression and anxiety
- Promotes emotional, spiritual and mental health
- Reduces age-related memory loss and helps in keeping the mind young and healthy
- Increases self-control and patience which helps in fighting addictions like alcohol, smoking, tobacco and other unhealthy habits
- Improves sleep, thus keeping the body active and fresh throughout the day
